Fun Fun Fun...

30 Min EMOM

Minute 1 - 50 Double Unders Minute 2 - 15 Thrusters 45/35

Minute 3 - 25 Abmat Situps

Minute 4 - 25 Hang Cleans 45/35

Minute 5 - :45 sec plank Minute 6 - max Cals on Row Your Score is how many cals you get!