TRAIN LIKE THERE IS NO FINISH LINE

WOD

March 10, 2019

WOD
Every :90 x 10 rounds:

1 Power Clean + 1 squat Clean + 1 Front squat

 

Then, as many reps as possible in 10 minutes of:

2 Chest to bar pull-ups

2 Power cleans @ 65% of today’s heaviest

2 front squat @ 65% of today’s heaviest

4 Chest to bar pull-ups

4 Power clean

4 front squat

8 Chest to bar pull-ups

8 Power clean

8 front squat. . .

*Reps double until time runs out.

 

 

 

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