TRAIN LIKE THERE IS NO FINISH LINE

Challenge wod redo

March 4, 2019

 

Reminder we will have our body scan coming through from the 330 class on

 

Skill 

Max backsqaut 

 

Wod 

50 wallballs 

70 s2o 75/55

90 double unders 

100 cap row 

90 double unders 

70 thrusters 

50 wallballs 

 

 

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