Challenge wod redo

March 4, 2019

 

Reminder we will have our body scan coming through from the 330 class on

 

Skill 

Max backsqaut 

 

Wod 

50 wallballs 

70 s2o 75/55

90 double unders 

100 cap row 

90 double unders 

70 thrusters 

50 wallballs 

 

 

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