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    TRAIN LIKE THERE IS NO FINISH LINE

    WOD

    February 27, 2019

    Skill

    4 Minute max cal row

    looking for top female top male

     

    WOD

    Every 6 minutes, for 18 minutes (3 sets):

    2 Rds

    5 HSPU

    10 Pull-Ups

    15 Goblet Squats
    20 Wallballs
    25 KB Swings 1.5/1

     


     

     

     

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