TRAIN LIKE THERE IS NO FINISH LINE

WOD

February 27, 2019

Skill

4 Minute max cal row

looking for top female top male

 

WOD

Every 6 minutes, for 18 minutes (3 sets):

2 Rds

5 HSPU

10 Pull-Ups

15 Goblet Squats
20 Wallballs
25 KB Swings 1.5/1

 


 

 

 

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