TRAIN LIKE THERE IS NO FINISH LINE

Week two challenge scores due

February 11, 2019

Skill 

7 minutes to complete as many bear complex reps as possible 

1 clean 95/65

1 front squat 

1 s20 

1 backsqauts 

1 s2o 

 

Wod 

14 min amrap 

11 Russian kb swings 2/1.5

11 T2b 

22 Superman 

22 sumo deadlifts 

33 air squats 

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