Wednesday Partner WOD

50 Syncro Goblet Squats 1.5/1

25 200ft Sprints (down and back = 1) *1 partner at a time

75 Single Arm Thrusters

25 200ft Sprints (down and back = 1) *1 partner at a time

100 Hollow Rocks Each

25 200ft Sprints (down and back = 1) *1 partner at a time

75 Single Arm Thrusters

20 200ft Sprints (down and back = 1) *1 partner at a time

50 Syncro Goblet Squats


TRAIN LIKE THERE IS NO FINISH LINE