Wednesday Partner WOD

February 6, 2019

50 Syncro Goblet Squats 1.5/1

25 200ft Sprints (down and back = 1) *1 partner at a time

75 Single Arm Thrusters 

25 200ft Sprints (down and back = 1) *1 partner at a time

100 Hollow Rocks Each 

25 200ft Sprints (down and back = 1) *1 partner at a time

75 Single Arm Thrusters

20 200ft Sprints (down and back = 1) *1 partner at a time

50 Syncro Goblet Squats 

 

 

 

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TRAIN LIKE THERE IS NO FINISH LINE