WOD

January 25, 2019

Skill

Tababta 
abmat situps 

Supermans

hollow rocks

 

 

WOD
With a 25 minute clock,

10-8-6-4-2-4-6-8-10 Reps for time:

Knees to elbowsfront squats, 135/95

*Do 30 double unders after each round.

With the remaining time, complete as many

KB Swings as possible

 

 

 

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TRAIN LIKE THERE IS NO FINISH LINE