WODSkill 30 – 20 – 10Doulbe kettlebell front squats, 1.5/1Calorie Row WOD 10 Rounds of:7 Toes to bar5 Push jerks 135/95
Skill 30 – 20 – 10Doulbe kettlebell front squats, 1.5/1Calorie Row WOD 10 Rounds of:7 Toes to bar5 Push jerks 135/95