TRAIN LIKE THERE IS NO FINISH LINE

WOD

January 17, 2019

Skill
30 – 20 – 10

Doulbe kettlebell front squats, 1.5/1

Calorie Row 

 

WOD
10 Rounds of:

7 Toes to bar

5 Push jerks 135/95

 

 

 

Share on Facebook
Share on Twitter
Please reload