Halloween partner wod

October 31, 2018

With a partner complete the following in a 30 min cap 

 

1k row

100 power wallballs 

750m row 

200 air squats 

500m row 

300 double unders 

500m row 

30 cals each on bike 

750m row 

200 Russian kb swings 

1k row 

100 power wallballs 

 

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