WodSkill 12 min emom Even- 3 cleans 225/155Odd - 250/200m row Wod 15 snatches 155/105 30 back squats 155/105 45 T2b 30 front squats 135/95 15 ohs
Skill 12 min emom Even- 3 cleans 225/155Odd - 250/200m row Wod 15 snatches 155/105 30 back squats 155/105 45 T2b 30 front squats 135/95 15 ohs
