WodSkill 4x500m row rest 1:1 Wod 100 wallballs 100m fun 80 alt dB snatch 100m run 60 box jumps 100m run 40 hang clean and jerks 100m run 20 burpees 100m run Post not marked as liked
Skill 4x500m row rest 1:1 Wod 100 wallballs 100m fun 80 alt dB snatch 100m run 60 box jumps 100m run 40 hang clean and jerks 100m run 20 burpees 100m run
