WodSkill16 min emom 1- 6 power cleans 135/952- 50 double unders 3 - 3 power snatches 4 - 50 sec plank Wod 10-9-8-7-6-5-4-3-2-1Deadlifts Hang cleans S2O - 135/95
Skill16 min emom 1- 6 power cleans 135/952- 50 double unders 3 - 3 power snatches 4 - 50 sec plank Wod 10-9-8-7-6-5-4-3-2-1Deadlifts Hang cleans S2O - 135/95