Partner WOD

Warmup 500m Row Pushup Complex Squat Therapy 4 Dive Bombers In teams of two, as many reps as possible in 40 minutes of:

70 Thrusters, 95#(65#) 70 Cals on Rower

60 Thrusters, 135#(95#)

60 Cals on Rower

50 Thrusters, 165#(115#) 50 Cals on Rower

40 Thrusters, 185#(125#) 40 Cals on Rower

30 Thrusters, 205#(135#) 30 Cals on Rower

Remaining time AMRAP thrusters, 215#(145#)