Partner WOD
Warmup 500m Row Pushup Complex Squat Therapy 4 Dive Bombers In teams of two, as many reps as possible in 40 minutes of:
70 Thrusters, 95#(65#) 70 Cals on Rower
60 Thrusters, 135#(95#)
60 Cals on Rower
50 Thrusters, 165#(115#) 50 Cals on Rower
40 Thrusters, 185#(125#) 40 Cals on Rower
30 Thrusters, 205#(135#) 30 Cals on Rower
Remaining time AMRAP thrusters, 215#(145#)
