TRAIN LIKE THERE IS NO FINISH LINE

Partner WOD

August 29, 2018

Warmup
500m Row
Pushup Complex
Squat Therapy 
4 Dive Bombers

In teams of two, as many reps as possible in 40 minutes of:

70 Thrusters, 95#(65#)
70 Cals on Rower

60 Thrusters, 135#(95#)

60 Cals on Rower

50 Thrusters, 165#(115#)
50 Cals on Rower

40 Thrusters, 185#(125#)
40 Cals on Rower

30 Thrusters, 205#(135#)
30 Cals on Rower

Remaining time AMRAP thrusters, 215#(145#)

 

 

 

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