Partner WOD

WOD With a partner on a 8 minute clock:

Partner 1 rows 20 cal

Parter 2 as many reps as possible of power cleans 165# (115#)

Rest 1 min

With a partner on a 8 minute clock:

Partner 1 rows 15 cals

Partner 2 as many reps as possible of wall balls

Rest 1 minute

With a partner on a 8 minute clock:

Partner 1 rows 10 cals

Partner 2 as many reps as possible of Double Unders (Every 25 = 1 rep)

Rest 1 minute

With a partner on a 8 minute clock:Partner 1 rows 10 cals

Partner 2 as many reps as possible DB Alt Snatch


TRAIN LIKE THERE IS NO FINISH LINE