Partner WOD

July 11, 2018

WOD
With a partner on a 8 minute clock:

Partner 1 rows 20 cal

Parter 2 as many reps as possible of power cleans 165# (115#)

 

Rest 1 min

 

With a partner on a 8 minute clock:

Partner 1 rows 15 cals

Partner 2 as many reps as possible of wall balls

 

Rest 1 minute

 

With a partner on a 8 minute clock:

Partner 1 rows 10 cals

Partner 2 as many reps as possible of Double Unders (Every 25 = 1 rep)

 

Rest 1 minute

 

With a partner on a 8 minute clock:Partner 1 rows 10 cals

Partner 2 as many reps as possible DB Alt Snatch

 

 

 

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