Partner Wednesday

June 20, 2018

400m run 

30-20-10

Burpees over your  planking partner 

Db Thrusters 

400m run 

30-20-10

wallballs *each partner has to do their set before other partner can begin 

Db push press *each 

400m run 

30-20-10

Cals on tower 

Stances goblet awaits with Db

400m run 

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