WOD
Warmup 1:00m Run Squat Therapy 4 Dive Bombers
15 Chin Ups Skill
On a 3 minute clock x 5 rounds:
15 Burpees
15 Toes to bar
In time remaining, as many KB swings as possible 1.5/1 WOD 30 Backsquats 185/135 60 Double Unders 30 Deadlfits 60 Double Unders 30 HSPU 60 Double Unders
