TRAIN LIKE THERE IS NO FINISH LINE

Wod

March 13, 2018

Tomorrow’s classes are tentitave. Please check Facebook and email for any updates 

 

Skill 

Backsqaut 

5x5

 

Wod 

20 min amrap 

10 hspu 

20 T2b 

30 kb swings 

40 air squats 

500m row 

 

 

 

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