strict press - building to a heavy double
21 Mins to complete as many rounds of
9 Power Snatches 95/65
15 KB Swings 1.5/1
21 abmat situps
2017 Toys for Tots Christmas Throwdown
*starting with and every 3 minutes on the minute complete
1 Round of cindy + 25 Double Unders
2017 Toys for Tots Christmas Throwdown is back at it this year.
Teams of 4 (two guys, two girls)
Rx and scaled divisions....
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