Partner wod

September 16, 2017

3 person partne wod 

Partner A

15 wallballs 

10 cals on rower

 

Partner B and C 

Amrap of 

10 burpee box jumps 24/20

20 thrusters 45/35

30 alt db snatches 

40 pull-ups 

 

 

30 min amrap 

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