Wednesday Partner WOD

September 13, 2017

Partner WOD
6 Rds of Fight Gone Bad
1 Minute of Wallballs
1 Minute of SDHP 75/55

1 Minute of BJ 20"
1 Minute of Push press 75/55

1 Minute of Cal Row

Total reps - Record you and your team

 

 

 

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TRAIN LIKE THERE IS NO FINISH LINE