Saturday Partner WOD

2 Rounds of: 40/30 on rower 20 Clean & Jerks (135/95) then… 3 Rounds of: 30 Front Squats (135/95) 40 Push-ups then… 4 Rounds of: 400 Meter Row 40 Wallball (20/14)

then… 5 Rounds of: 20 Burpees 50 Air Squats


TRAIN LIKE THERE IS NO FINISH LINE