Partner WOD

Warmup 500m Row Squat Therapy Good Mornings Hip Mobility Foam Roll Partner WOD 5 Rds of Cindy 100 Push Press 95/65 5 Rds of Cindy 100 Hang Cleans 5 Rds of Cindy 100 Thrusters 5 Rds of Cindy


TRAIN LIKE THERE IS NO FINISH LINE