Couples Crush Heats
Warmup 500m Row Squat Therapy Good Mornings 30 GHD Situps Foam Roll Skill
4 Rds 250m Row 1 Legless Rope Climb (legs) 15 GHD Situps 1:00m Plank
WOD 800m Run 21 Pullups 21 HSPU 400m Run 15 Pullups 15 HSPU
200m Run
9 Pullups
9 HSPU
Cap: 21 Minutes
Couples Crush Heats StartFragment
Scaled Heat 1
Anthony and Arica
Be The Change
Eric and Rom
Queen and the Jerk
Scaled Try Hards
Ginger Snatch
Masters Heat 2
Old People
Rugby Dude & Jewels
SandFam
The Grants
Rx Heat 1
2 Boobs, 1 Dude
Bae for a Day
Bald and Fuzzy
Beef Cakes & Honey Buns
Chalk Dirty to Me
Milf and Dilf
Rx Heat 2
#Butts & Nuts
Ginger Snatch
Just for Squats and Giggles
Lotta Passion
Max Mitchell
Team Bonds
Rx Heat 3
Swole Patrol
Something Sexy, but not to sexy
Leonardo Drive Coyotes
H&M
Dysfunctioanl fitness
EndFragment