TRAIN LIKE THERE IS NO FINISH LINE

Partner wod

July 8, 2017


*after every run each team has to complete 600m row before they head back out to run. One partner can be rowing while other is working.
400m run
30 power cleans 135/95
30 burpees
*600m
Row
400m run
40 front squats
40 burpees
600* m row
400m run
50 squat cleans 135/95
50 burpees
600m row  

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