Partner WOD

Warmup 500m Row Hip Mobility 4 Dive Bombers 30 GHD Situps Foam Roll Partner WOD 100 Cal Row 90 Burpees 80 Cals 70 T2B 60 Cal Row 50 Thrusters 135/95 40 Cal 30 HSPU 20 Cal Row 10 Muscle Ups - 20 Pullups 20 Ring Dips