Partner Wednesday

April 26, 2017

With a partner
30 Min AMRAP 
Goal is 2 Rds 
50 Pullups 
50 Box Jumps 
100 Double Unders 
50 K2E
50 Ring Dips 
100 KB Swings 2/1.5
50 GHD Back Extensions
50 DB Hang Cleans 50/35
100 Wallballs 
6 Rop Climbs 

Share on Facebook
Share on Twitter
Please reload

TRAIN LIKE THERE IS NO FINISH LINE