TRAIN LIKE THERE IS NO FINISH LINE

Wednesday Partner WOD

March 22, 2017

1000m Row
50 Power Cleans 95/65
5 Rope Climb 
800m Row
40 Clean and Jerks 
4 Rope Climbs
600m Row
30 Front squats
3 Rope Climbs
400m Row
20 Squat Cleans 
2 Rope Climbs
200m Row
10 Squat Snatches 
1 Rope Climb

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