Partner WOD

As of now we will be having our early AM Classes (5:30/6:30). All other classes are cancelled until further notice. Please be safe, I will post a home WOD. Partner WOD 1000m Row 100 Burpee Box Jumps 150 KB Swings 1.5/1 200 Air Squats 1000m Row 100 Hand Release Pushups 150 Goblet Squats 200 Box Jumps 1000m Row Home WOD 5 Rounds 50 Air Squats 25 Pushups 15 Hollow Rocks


TRAIN LIKE THERE IS NO FINISH LINE