Come out tommorrow and support a great cause.
Please join us on January 14th 2017 at 8 am for a Benefit Hero Wod honoring Kevin J. McEnroe.
$10 donations will be accepted at the door.
Money raised will be donated to The Green Beret Foundation. 💚 This foundation helps green berets and their families in times of need.*
16 Minute AMRAP
11 Front Squats 155/105
11 KB Swings 2/1.5
11 Air Squats
11 Russian KB Swings 1/.75