Personal Training

RESULTS. SUCCESS. Achievement of your health & fitness goals.

That’s what personal training with North Haven Crossfit focuses on. We’ll help you to look, feel, and perform better in life… quicker than you ever thought possible. We’ll sit down with you, before we ever lift, swing, jog, jump or pull anything so that we can understand exactly what you want to achieve. Then we will put together a program, a plan to make it happen! (In less time than you may think.)

We offer personal training packages to fit any schedule, budget, fitness level and mindset whether at our gym, at your home or office.

Schedule your FREE, training consultation today!
Email us at with your name and phone number today to request your personal training consultation

Sure we’ve trained (and continue to train) professional athletes, police officers, high school and college ball players & firemen with consistent results. However, where we have seen the most amazing changes is in our work with office workers, soccer moms, over-weight 30-somethings and grandfathers…just everyday people who want to look feel and perform better.

Personal Training One-On-One With North Haven CrossFit Is Amazingly Effective And Can Help You To Achieve Your Health & Fitness Goals SUPER FAST! Feel better, look better, experience better energy levels and performance in your life no matter what each new day brings. Please feel free to call us anytime at 203-239-0268, Or send us an email at


/ keep in touch

North Haven Crossfit

88 Leonardo Dr.,

North Haven, CT 06473

Phone. 203-239-0268